Workshops, Retreats & Events

  • Sunday Deep Rest

    10AM (75 mins)
    Sunday 27 September

    Back Nine Golf Course (corner of Eyre and McKenzie Streets, Echuca)

    This extra-long restorative practice is designed to soothe the nervous system and release tension in the body and mind, giving you time and space slow down, unwind, and settle into deep rest.

    You’ll be guided through gentle movement and awareness of breath, before pausing in longer-held, fully supported postures with blankets, bolsters, and blocks, creating space in both body and mind.

    Over 75 unhurried minutes, you will:

    • Gently move to awaken and ease tension in your body

    • Pause in longer supported postures with blankets, bolsters, and blocks

    • Tune into your breath and presence, creating space to listen inwards and rest deeply

  • Festival of Stories, Yoga in the Port

    7.30AM (1 hour)
    Saturday 17 October & Sunday 18 October
    Echuca Port , on the grass by the warf

    As part of Festival of Stories, join Carly from Yakoa Yoga by the Dhungala (Murray River) river in the Port of Echuca for a gentle yoga practice.

    A chance to slow down, breathe and connect - to self, to community, and to this moment.

    Through gentle movement, breath and rest, we’ll create space to soften, listen and reconnect with the body.

    We’ll explore our own sense of place - the places and people that shape us, our connection to the Yorta Yorta Country we’re gathering on, and the body we call home.

    No experience needed. Just come as you are.

    We’ll roll our mats out on the grass near the historic wharf. Mats are provided, though you’re welcome to bring your own. Bring a water bottle and a few layers to keep warm.

  • The Yoga Circle

    Meeting places vary
    Echuca Moama


    A place to connect, reflect and share.

    The Yoga Circle is a place to gather and connect with yoga teachers here in Echuca Moama.

    Facilitated by Christy O’Brien and Carly Sheldon, our intention is to create a supportive space for like-minded yoga teachers - new and experienced - to gather, practice and inspire each other. 

    We meet regularly to share, connect and support one another.

    If you’re a yoga teacher in or around Echuca Moama, send us a message to find out when we’re meeting next. We’d love to connect.